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	<title> &#187; Roda De Rua</title>
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		<title>Roda De Rua &#8211; Borracha&#8217;s Acrobatics Workshop</title>
		<link>http://www.capoeiraaruanda.com/au/archives/767</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/767#comments</comments>
		<pubDate>Wed, 18 Nov 2009 07:10:11 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>
		<category><![CDATA[Acrobatics]]></category>

		<guid isPermaLink="false">http://blog.capoeiraaruanda.com/?p=60</guid>
		<description><![CDATA[Acrobatics or ‘floreios’ have always been a part ofthe game of Capoeira, even in the traditional game of  Capoeira Angola. However, with the birth of  Capoeira Regional in the 1930s, fast, dynamic acrobatic movements such as the somersault  ‘mortal’ were introduced and became an integral part of this new style. Practitioners of Capoeira Regional are <a href='http://www.capoeiraaruanda.com/au/archives/767'>Read more >></a>]]></description>
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		<title>Week 4 &#8211; Afro Dance Awesomeness with Capoeira Nago</title>
		<link>http://www.capoeiraaruanda.com/au/archives/766</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/766#comments</comments>
		<pubDate>Wed, 18 Nov 2009 05:09:41 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>
		<category><![CDATA[Afro Dance]]></category>
		<category><![CDATA[Workshop]]></category>

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		<description><![CDATA[Capoeira Aruanda&#8217;s Melodia shares her thoughts on the Afro Dance Workshop held as part of the Roda De Rua Series in November 2009! Turning up on time to an Afro dance work shop should be high on any list of priorities; I learnt this the hard way last Sunday as I ambled into Daceyville PCYC, <a href='http://www.capoeiraaruanda.com/au/archives/766'>Read more >></a>]]></description>
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		<title>Roda De Rua 4 &#8211; This Sunday 15th November</title>
		<link>http://www.capoeiraaruanda.com/au/archives/765</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/765#comments</comments>
		<pubDate>Wed, 11 Nov 2009 07:26:48 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>

		<guid isPermaLink="false">http://blog.capoeiraaruanda.com/?p=49</guid>
		<description><![CDATA[Well so far, so good this round of Roda De Rua, we have covered samba, the beats behind samba and funk, and now this week we are tackling another style of dance, Maculelê. Maculelê is a Brazilian dance form with African roots, it is played with each dancer holding a pair of sticks called grimas, <a href='http://www.capoeiraaruanda.com/au/archives/765'>Read more >></a>]]></description>
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		<title>Roda De Rua &#8211; Series #4 &#8211; Sambatastic!!</title>
		<link>http://www.capoeiraaruanda.com/au/archives/764</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/764#comments</comments>
		<pubDate>Wed, 04 Nov 2009 23:17:38 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>
		<category><![CDATA[Samba]]></category>
		<category><![CDATA[Workshop]]></category>

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		<description><![CDATA[Capoerista’s woke up to a beautiful sunny day in Sydney on Sunday for a little bit of Samba and an awesome day for Roda De Rua at Coogee Beach in Sydney’s Eastern Suburbs! Kicking off the day we headed down to the PCYC at Daceyville (Kingsford) for some music practice, a little bit of play, <a href='http://www.capoeiraaruanda.com/au/archives/764'>Read more >></a>]]></description>
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		<title>Roda De Rua &#8211; This Sunday 8th November</title>
		<link>http://www.capoeiraaruanda.com/au/archives/763</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/763#comments</comments>
		<pubDate>Wed, 04 Nov 2009 05:04:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>
		<category><![CDATA[Capoeira]]></category>

		<guid isPermaLink="false">http://blog.capoeiraaruanda.com/?p=19</guid>
		<description><![CDATA[So keep your dancing shoes on Capoeiristas, continuing our workshops this weekend, we are happy to have along brasilian percussion expert, “Timbalada” (Tim), to teach us all the intricacies of the fantastic and energetic style of brazilian drumming! Tim is an artist from Bahia in Brazil and has danced and played drums since he was <a href='http://www.capoeiraaruanda.com/au/archives/763'>Read more >></a>]]></description>
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		<title>Roda De Rua &#8211; Series 4</title>
		<link>http://www.capoeiraaruanda.com/au/archives/761</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/761#comments</comments>
		<pubDate>Tue, 27 Oct 2009 02:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>

		<guid isPermaLink="false">http://blog.capoeiraaruanda.com/?p=9</guid>
		<description><![CDATA[It’s that time of year again, we all know that summer is just around the corner when the berimbau begins to sing over Coogee beach and caporeistas from various groups congregate to create an energy that draws in beach goers and passer bys alike. We’ve become somewhat of a staple at Coogee now for the <a href='http://www.capoeiraaruanda.com/au/archives/761'>Read more >></a>]]></description>
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		<title>Roda De Rua 4 Flyer</title>
		<link>http://www.capoeiraaruanda.com/au/archives/760</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/760#comments</comments>
		<pubDate>Mon, 26 Oct 2009 23:33:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Roda De Rua]]></category>

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		<description><![CDATA[Tags: Roda De Rua]]></description>
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