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	<title> &#187; Capoeira</title>
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		<title>From Furthest Brazil to Suburban Sydney</title>
		<link>http://www.capoeiraaruanda.com/au/archives/2185</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/2185#comments</comments>
		<pubDate>Mon, 09 Aug 2010 03:26:45 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[capoeira borracha]]></category>
		<category><![CDATA[Capoeira history]]></category>
		<category><![CDATA[pro bono work]]></category>
		<category><![CDATA[youth off the streets]]></category>

		<guid isPermaLink="false">http://www.capoeiraaruanda.com/au/?p=2185</guid>
		<description><![CDATA[Capoeira is a fusion of martial arts, dance, acrobatics, music &#38; pure energy; blended together in the cultural melting pot that is Brazil. Records are few and at times discordant about exactly how Capoeira came to being in Brazil. However the generosity and spirit of Capoeira still resonates today in Sydney, half a world away <a href='http://www.capoeiraaruanda.com/au/archives/2185'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to the new Capoeira Aruanda website</title>
		<link>http://www.capoeiraaruanda.com/au/archives/1</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/1#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[Contra Mestre Borracha]]></category>
		<category><![CDATA[new website]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Welcome to the brand new Capoeira Aruanda Website! Please feel free to take a look around, check out the new content and get familiar with the new site. We will be adding extra content over the next few months including weekly updates for class schedules and changes, so make sure to come and check back <a href='http://www.capoeiraaruanda.com/au/archives/1'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Gradings &amp; Belts</title>
		<link>http://www.capoeiraaruanda.com/au/about/belt-system-alternate</link>
		<comments>http://www.capoeiraaruanda.com/au/about/belt-system-alternate#comments</comments>
		<pubDate>Wed, 23 Dec 2009 03:21:57 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[capoeira belt system]]></category>

		<guid isPermaLink="false">http://muppetry.net/greer/capoeira/?page_id=866</guid>
		<description><![CDATA[Capoeira Gradings (Batizados) Mestre Bimba (the father of Capoeira Regional) invented the capoeira batizado, which in Portuguese means baptism. Originally in Capoeira Regional, a new student was &#8220;baptized&#8221; when he/she entered the roda to play for the first time. A more experienced student guided the newer student in the &#8220;roda&#8221; and would give the student <a href='http://www.capoeiraaruanda.com/au/about/belt-system-alternate'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Music</title>
		<link>http://www.capoeiraaruanda.com/au/capoeira-history/music</link>
		<comments>http://www.capoeiraaruanda.com/au/capoeira-history/music#comments</comments>
		<pubDate>Thu, 03 Dec 2009 00:06:59 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[atabaque]]></category>
		<category><![CDATA[berimbau]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[Capoeira history]]></category>
		<category><![CDATA[Capoeira music]]></category>
		<category><![CDATA[capoeira songs]]></category>
		<category><![CDATA[pandeiro]]></category>

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		<description><![CDATA[Music is of vital importance to the practice of capoeira. Without it there is no energy &#38; no roda. To begin training capoeira you may just study the movements of capoeira, but as you progress through the levels of training you will learn to play the instruments and to sing the songs of capoeira. The <a href='http://www.capoeiraaruanda.com/au/capoeira-history/music'>Read more >></a>]]></description>
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		<title>Mestre Bimba</title>
		<link>http://www.capoeiraaruanda.com/au/capoeira-history/mestra-bimba</link>
		<comments>http://www.capoeiraaruanda.com/au/capoeira-history/mestra-bimba#comments</comments>
		<pubDate>Wed, 02 Dec 2009 23:46:24 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[Capoeira history]]></category>
		<category><![CDATA[Contra Mestre Borracha]]></category>

		<guid isPermaLink="false">http://muppetry.net/ca/?page_id=20</guid>
		<description><![CDATA[Manuel dos Reis Machado, known as &#8220;Mestre Bimba&#8221; was born November 23rd, 1899, at the &#8220;bairro do Engenho Velho&#8221; in Salvador-BA, Brazil. Mestre Bimba began Capoeira at the age of 12 at Estrada das Boiadas, today known as &#8221; bairro da Liberdade,&#8221; in Salvador and was taught by &#8220;Bentinho&#8221;, an African who was the captain <a href='http://www.capoeiraaruanda.com/au/capoeira-history/mestra-bimba'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mestre Pastinha</title>
		<link>http://www.capoeiraaruanda.com/au/capoeira-history/mestre-pastinha</link>
		<comments>http://www.capoeiraaruanda.com/au/capoeira-history/mestre-pastinha#comments</comments>
		<pubDate>Wed, 02 Dec 2009 23:45:33 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[angola]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[capoeira angola]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[Capoeira history]]></category>
		<category><![CDATA[mestre pastinha]]></category>

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		<description><![CDATA[Vicente Ferreira Pastinha, son of José Señor Pastinha, a Spaniard and Eugênia Maria de Carvalho a Brazilian woman of African descent was born on April 5th, 1889 in Salvador-BA, Brazil. Mestre Pastinha was exposed to Capoeira at the tender age of 8 by an African named Benedito. Mestre Pastinha had a happy and modest childhood. <a href='http://www.capoeiraaruanda.com/au/capoeira-history/mestre-pastinha'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contra Mestre Borracha</title>
		<link>http://www.capoeiraaruanda.com/au/about/contra-mestra-borracha</link>
		<comments>http://www.capoeiraaruanda.com/au/about/contra-mestra-borracha#comments</comments>
		<pubDate>Wed, 02 Dec 2009 23:44:33 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Acrobatics]]></category>
		<category><![CDATA[backflip]]></category>
		<category><![CDATA[borracha capoeira]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[capoeira acre]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[Contra Mestre Borracha]]></category>

		<guid isPermaLink="false">http://muppetry.net/ca/?page_id=16</guid>
		<description><![CDATA[Contra Mestre Borracha was born in Acre, Brazil. From a young age he has dedicated his life to Capoeira. In 1992 Borracha became widely recognised when he was the first Capoeirista to perform a double back somersault without the aid of a sprung floor or gym mats. From 1993, Borracha began to travel around Brazil, <a href='http://www.capoeiraaruanda.com/au/about/contra-mestra-borracha'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>About Capoeira</title>
		<link>http://www.capoeiraaruanda.com/au/capoeira-history</link>
		<comments>http://www.capoeiraaruanda.com/au/capoeira-history#comments</comments>
		<pubDate>Wed, 02 Dec 2009 23:24:44 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Afro Dance]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[Capoeira history]]></category>

		<guid isPermaLink="false">http://muppetry.net/ca/?page_id=3</guid>
		<description><![CDATA[In the 16th Century, Africans were carried away in ships by the Portuguese to new found lands in the Americas. These Africans were forced onto the sugar cane fields and into a life of slavery. Housed in crowded, filthy slave quarters called Senzalas, they began to run away. These runaways then formed communities known as <a href='http://www.capoeiraaruanda.com/au/capoeira-history'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Capoeira Aruanda</title>
		<link>http://www.capoeiraaruanda.com/au/about</link>
		<comments>http://www.capoeiraaruanda.com/au/about#comments</comments>
		<pubDate>Wed, 02 Dec 2009 07:28:09 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[borracha capoeira]]></category>
		<category><![CDATA[Capoeira]]></category>
		<category><![CDATA[capoeira acre]]></category>
		<category><![CDATA[Capoeira Aruanda]]></category>
		<category><![CDATA[capoeira aruanda history]]></category>
		<category><![CDATA[capoeira group]]></category>
		<category><![CDATA[Capoeira history]]></category>
		<category><![CDATA[Capoeiracre]]></category>
		<category><![CDATA[Contra Mestre Borracha]]></category>
		<category><![CDATA[Mestre Boa Gente]]></category>
		<category><![CDATA[teacher borracha]]></category>

		<guid isPermaLink="false">http://muppetry.net/ca/?page_id=2</guid>
		<description><![CDATA[Grupo Capoeira Aruanda is a new name for the capoeira group Capoeiracre, who’s history extends back more then 20 years. Forming as Capoeira Brasil, under Mestre Olho De Peixe, they began training as group of young students that would become the foundation and influence of the group. After pioneering Capoeira in the state of Acre <a href='http://www.capoeiraaruanda.com/au/about'>Read more >></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Capoeira in the gaming world</title>
		<link>http://www.capoeiraaruanda.com/au/archives/768</link>
		<comments>http://www.capoeiraaruanda.com/au/archives/768#comments</comments>
		<pubDate>Wed, 18 Nov 2009 22:39:47 +0000</pubDate>
		<dc:creator>greer</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Capoeira]]></category>

		<guid isPermaLink="false">http://blog.capoeiraaruanda.com/?p=66</guid>
		<description><![CDATA[It looks like Eddie Gordo got his own game&#8230; &#8220;Martial Arts: Capoeira is the most exciting and original fighting game ever created! Sport and RPG elements have been combined with traditional fighting game mechanics for the very first time, to offer unrivalled realism and challenging brutal gameplay. Train until you sweat blood to increase skills <a href='http://www.capoeiraaruanda.com/au/archives/768'>Read more >></a>]]></description>
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